While I didn't think I was perfect, I was tired of falling short of expectations and being part of the joke that resolutions had become. In addition, the things I truly wish to resolve, or to continue to practice, have little to do with money, weight, or the physical trappings of life. My resolutions are balanced between "A Day At A Time" and setting intentions for living (a decidedly future looking activity.) Balanced between my current step and the path before me, I make resolutions daily. The sankalpa, or resolution, is of an enduring nature, a quality that I struggle with but wish to enhance and encourage in myself.
I am looking at how I will get there. Today I will forgive myself for mistakes; leaving more room for the successes to flourish. Today I will take care of myself when I am not well, using the skills I have learned to promote healing in body, mind and spirit. Today I rejoice in the times I have taken right action. Today I will practice the discipline of follow through AND congratulate myself for tasks completed. Today I will Love Myself, as I am before all that is to come, and I will Love Myself in spite of all that has come before. I am lovable.
2014 is my year to inhabit my very BEing.
Kyczy Hawk E-RYT200, RTY500 is the author of "Yoga and the Twelve Step Path", a leader of Y12SR classes, and the creator of SOAR(tm) (Success Over Addiction and Relapse) a teacher certification training she holds with her good friend Kent Bond E-RYT500. Find out more about her, her classes and the training at www.yogarecovery.com