Yoga and yoga based recovery - recovery and recovery based yoga. Healing, self care, breathing, breath work, AA, addiction, co-dependency - working a practice for health and self discovery, relapse prevention and compassion.
I also founded and teach S.O.A.R.(tm) Success Over Addiction and Relapse - a vital training for anyone bringing yoga and movement modalities to people in recovery.
Here is a wonderful blog on Alice in Wonderland, ego and the Big Book of AA. Thank you "First 164"!
or this link
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