Yoga and yoga based recovery - recovery and recovery based yoga. Healing, self care, breathing, breath work, AA, addiction, co-dependency - working a practice for health and self discovery, relapse prevention and compassion. I also founded and teach S.O.A.R.(tm) Success Over Addiction and Relapse - a vital training for anyone bringing yoga and movement modalities to people in recovery.
Sunday, September 9, 2012
Breaking the Cycles
I am honored to be a guest blogger at Breaking the Cycles. Please click here to read what I wrote. Breaking the Cycles has been sharing research, information, personal experiences and opinions on these topics such as drug addiction, alcoholism, substance abuse, dual diagnosis, underage drinking, help for families, prevention, treatment, recovery and the neuroscience of the brain disease and brain health and more since 2008. Their goal is to change, and in some cases simply start, the conversations so together we can end the stigma, misinformation and shame. They do this through presentations, workshops, consulting, blogging and media outreach. Cruise on over to their website and see what other information you can find.
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