Recovery Two Point "O"

Free Online Recovery Conference

September 28 through October 2, 2013

This second Online Recovery Conference starts SOON!   Join by signing up online before the first day: September 28th. I am so honored and excited to be part of this event.  There are participants and listening members from ALL OVER THE WORLD!

I am scheduled for Sunday, the 29th - the same day as Mastin Kip!  Tommy Rosen is a wonderful interviewer.  He is able to put the interviewee at ease and to keep the conversation alive and vibrant. 

Other presenters include Rolf Gates, Nikki Myers, Durga Leela, Gabor Matte,  Gabrielle Bernstein, Jai Uttal, Tommy himself, and a host of others.  Come for a little, stay for a while.  This is going to be an amazing event.  

Pass on this information to others so we can all gather together with the intention of wellness and keep the conversation about recovery - from all manner of processes and substances - alive.

Click here to sign up

A Heart Cracked Open

I Love It - For Real, for real.

I am going to take several days to integrate what I discovered and learned (which are quite different things) at the Yoga and Addiction Recovery Conference at Esalen this past week. Nikki Myers, Rolf Gates, Vinnie Marino, Noah Levine, Carrie Coppola and Tommy Rosen all shared with a generosity of spirit, an authenticity and availability that touched me deeply. Among the intense experience of somatic release, meditation, 12 Step sharing and dharma talks my mind, body, spirit and emotions found corners of my heart. These areas had been long protected. I let them emerge without having to analyze or explain why they had been hidden. This abrupt awakening left me with a heart cracked open. I felt this with my body in the form of tears, in my emotions as a sense of increased vulnerability followed by a sense of alertness and aliveness, and in my spirit with renewed love and affection for both myself and others. Yes, for myself and others. Both. What a gift.

Stay tuned for more.

In the meantime my article on the breath was published in the Dynamic Living Magazine. Click here for more!