September is National Yoga Awareness Month
This is the journey of a woman who is totally different from myself, a totally different lifestyle and completely different background (she a successful young business woman and I, a middle aged recovering alcoholic) and yet - we both have similarities in our path to wellness and wholeness: YOGA!!!. Yoga has been a vital part of my recovery and reintegration, and it has, for different reason been hers.
Yoga and yoga based recovery - recovery and recovery based yoga. Healing, self care, breathing, breath work, AA, addiction, co-dependency - working a practice for health and self discovery, relapse prevention and compassion. I also founded and teach S.O.A.R.(tm) Success Over Addiction and Relapse - a vital training for anyone bringing yoga and movement modalities to people in recovery.
Showing posts with label national yoga awareness month. Show all posts
Showing posts with label national yoga awareness month. Show all posts
Tuesday, September 4, 2012
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